Snoring is a common issue affecting millions of people, over 80 million in North America alone. It not only disrupts your sleep but can also affect the rest of your household. While snoring may seem harmless, it can sometimes indicate more serious health issues, including obstructive sleep apnea (OSA). The good news is that chronic snoring can often be treated effectively.
What causes snoring?
Snoring happens when the muscles and soft tissues in the throat and mouth relax during sleep, narrowing the airway. As air passes through this smaller space, it causes vibrations that create the familiar snoring sound.
Other contributing factors may include:
What is a Mandibular Advancement Device?
A mandibular advancement device is a specially designed dental appliance that can help reduce or eliminate snoring. The MAD gently holds the lower jaw (mandible) forward, increasing airway space and making breathing easier during sleep.
Some devices also help prevent the tongue from blocking the airway, ensuring clear, quiet breathing throughout the night. Your dentist will customize the MAD to fit your mouth and meet your specific needs.
Is a MAD comfortable?
Yes! MADs are designed for comfort so that you can sleep naturally without noticing you’re wearing it. They allow normal mouth breathing and are even effective for patients with sinus congestion or allergies.
You might experience mild jaw stiffness for the first few mornings, but this usually resolves quickly after removing the device.
To learn more about a mandibular advancement device, contact our practice and schedule an appointment and consultation.
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